{"product_id":"adjustable-dumbbell-set-55lbs-80lbs-single-set-of-2-with-free-gloves-ropes-hand-grips-15-adjustable-weight-settings-space-efficient-compact-design-easily-switch-exercises-dumbbells-set-for-fitness-home-gym-poids-ajustable-haltere-ajustable-alteres-poids","title":"Adjustable Dumbbell Set (55lbs \u0026 80lbs) (Single\/Set of 2) with Free Gloves, Ropes \u0026 Hand Grips | 15 Adjustable Weight Settings, Space Efficient Compact Design, Easily Switch Exercises","description":"\u003ch1\u003eAdjustable Cast Iron Dumbbells with Anti-Roll Square Plates \u0026amp; Quick Twist Handle\u003c\/h1\u003e\n\u003cp\u003eTransform your home gym with our \u003cb\u003eAdjustable Cast Iron Dumbbell Set\u003c\/b\u003e. Engineered with an upgraded \u003cb\u003eNext-Gen Inner Rod-Twist Mechanism\u003c\/b\u003e, this space-saving set allows you to adjust your workout weight instantly with a simple twist of the handle—no clunky external dials, levers, or spin-lock collars required.\u003c\/p\u003e\n\u003cp\u003eDesigned with \u003cb\u003eanti-roll square plates\u003c\/b\u003e, these heavy-duty cast iron dumbbells provide a stable, flat base for floor exercises like renegade rows, push-ups, and planks. Replacing up to 15 traditional dumbbell pairs, this compact set clutter-proofs your home workout space while delivering long-lasting strength performance.\u003c\/p\u003e\n\u003ch3\u003eKey Features \u0026amp; Highlights\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAnti-Roll Square Weight Plates:\u003c\/b\u003e Flat-edge square design keeps dumbbells firmly anchored on the floor and doubles as a rock-solid, stable platform for renegade rows and floor push-ups.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eNext-Gen Inner Rod-Twist Adjustment:\u003c\/b\u003e Seamlessly switch weights in seconds by simply twisting the inner handle rod for smooth, uninterrupted transitions between sets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eMassive Space \u0026amp; Cost Savings:\u003c\/b\u003e Replaces up to 15 individual pairs of dumbbells in one compact footprint—ideal for apartments, home gyms, and small workout spaces.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003ePremium Cast Iron Construction:\u003c\/b\u003e Heavy-duty solid cast iron core wrapped in a high-impact protective molding for maximum durability, silent weight changes, and rattle-free reps.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eBonus Full-Body Fitness Accessories:\u003c\/b\u003e Every set includes three free training accessories: an adjustable hand grip strengthener, protective workout gloves, and a high-speed jump rope.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3\u003eHome Strength Training Benefits\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDesign Advantage\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eFitness Benefit\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eSquare Plate Profile\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAnti-roll flat base geometry\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEnables stable floor movements (push-ups, rows) without rolling or sliding.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eTwist-Handle Mechanism\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eInternal rod quick-changing gear system\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSaves time during drop sets and supersets with instant weight swaps.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eSolid Cast Iron Build\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHigh-density cast iron with impact molding\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eEliminates noisy plate clanking, sand leaks, and shell cracking.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAll-In-One Compact Footprint\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eReplaces up to 15 traditional dumbbell pairs\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSaves money and frees up floor space in your workout area.\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eSpecifications\u003c\/h3\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eDetails\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eAdjustment Mechanism\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eInner Handle Rod-Twist Technology\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003ePlate Design\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eAnti-Roll Flat-Edge Square Plates\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eCore Material\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSolid Heavy-Duty Cast Iron\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eExterior Finish\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHigh-Impact Protective Molded Coating\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eOperation Volume\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eSilent, Rattle-Free Weight Locking\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan\u003e\u003cb\u003eIncluded Accessories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan\u003eHand Grip Strengthener, Workout Gloves, High-Speed Jump Rope\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3\u003eWhat’s Included in the Box\u003c\/h3\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cp\u003e1 × Adjustable Dumbbell Set with Anti-Roll Square Plates\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 × Dumbbell Storage Cradle Base\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 × Adjustable Hand Grip Strengthener\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 × Pair of Protective Fitness Gloves\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 × High-Speed Jump Rope\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e1 × User Setup \u0026amp; Exercise Guide\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cblockquote\u003e\n\u003ch3\u003e💡 Home Workout Pro-Tips\u003c\/h3\u003e\n\u003col start=\"1\"\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eFast Drop Sets:\u003c\/b\u003e Twist the handle while resting the dumbbell in its base to lower your weight instantly for high-rep burnout sets!\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eStable Floor Workouts:\u003c\/b\u003e Use the flat edges of the square plates on a rubber floor mat for renegade rows to build core stability and upper-body strength safely.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp\u003e\u003cb\u003eComplete Warm-Up:\u003c\/b\u003e Use the included jump rope for 3–5 minutes before lifting to elevate your heart rate and warm up shoulder joints before upper-body sets.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/blockquote\u003e","brand":"IMFIT","offers":[{"title":"Default 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